How to tame anger

This workbook will be a useful tool for children who are looking for answers to questions about their emotions, especially irritability and anger. It offers useful and simple exercises that will help children understand the reasons for their irritation and the effects of anger on their bodies. In addition, the book will teach children to catch feelings of anger before they are expressed in tears or shouting.

The author offers ways to "make friends" between feelings of anger and one's own curiosity, helping to understand what exactly caused violent emotions, and teaches to control them if necessary.