Stage fright: How to turn stress into creative energy | Irmtraud Tarr
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Stage fright: How to turn stress into creative energy | Irmtraud Tarr
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Cover: Hardcover
Number of pages: 184
Language: Ukrainian
Published: 2022
Dimensions: 13.5 x 20.6
Genres: All, Non Fiction, Psychology books, Self-development books
The book is from a modern German psychotherapist, musician and author of numerous motivational books. It examines the ins and outs of public speaking anxiety, which is natural and common among many people. The author talks about the main causes of this fear, ways to recognize it and transform it into creative energy. The book also provides advice on mastery of body and voice control, overcoming negative feelings and personal limitations, as well as countering stress in front of the public using humor and creativity. This first Ukrainian translation of the world bestseller Irmtraud Tarr offers readers to find answers to these and other questions based on the experience and observations of the author.
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