Instabrain How screen addiction leads to stress and depression | Anders Hansen

by Nash Format

ISBN: 978-617-7863-43-3

₴290.00

Unit price: per

Delivery

Delivery to the "Nova Poshta" post office or Parcel locker
Address delivery by "Nova Poshta"
Delivery to the "Ukrposhta" post office

Payment

Need help?

Instabrain How screen addiction leads to stress and depression | Anders Hansen

by Nash Format

ISBN: 978-617-7863-43-3

₴290.00

Unit price: per

Cover: Hardcover

Number of pages: 200

Language: Ukrainian

Published: 2020

Dimensions: 21.0 x 14.0

Delivery 1-3 days

Secure payment

Quantity

(0 in cart)

Quantity

Shipping calculated at checkout.

Description

The book "Instabrain: How screen addiction leads to stress and depression" is interesting and useful for a wide range of readers, especially for those who want to improve the quality of their lives and overcome addiction to social networks. It will help to understand how the brain, created for survival in a different environment, has adapted to modern conditions dominated by electronic information and assimilation of content through screens.

The author of the book, Anders Hansen , is a well-known Swedish psychiatrist and doctor of medicine who earned a medical degree from the Karolinska Institute and an MBA from the Stockholm School of Economics. He is the author of over 2,000 articles and 6 books on health and the brain. The book "Instamozok" will help readers understand how to resist the temptations, stress and anxiety associated with screen addiction, and find ways to improve their physical and mental health.