Help! Can self-help books really change your life? | Marianna Paver

Marianna Paver's book tested the 12 most popular motivational books based on her own experience. The writer was depressed, in debt and often drank, but decided that books could help her get out of this state. During the year, Marianne researched whether the advice of famous coaches and trainers was useful for her, sharing her experiences and talking about possible difficulties. This book allows you to see how realistic it is to get better using already known patterns of behavior, and helps save the reader time and money, showing the essence of a whole series of other books on self-development.

In addition, the book answers the following questions:

• Why do people like to read self-help books?
• Do all books change us for the better?
• What do self-development books not take into account?
• How do you really force yourself to do something?

Marianne Paver is a British author, journalist and blogger who writes for publications such as Bazaar, Good Housekeeping, Daily Mail, Daily Telegraph, Irish Independent and Express.

Who recommends the book:

Touching and funny at the same time.
People

Bridget Jones in the field of self-development.
Sunday Times

The book has been translated in 28 countries. Currently, it is being prepared for a screen adaptation.