This book offers a comprehensive approach to the parenting process, helping to change the way you think about communicating with your child and rethink your parenting experience. The author Philippa Perry begins with a call to analyze your own relationship with parents, helping to work through trauma and create a strong spiritual connection with the child.

In the book, you will find not only individual tips and life hacks, but also a comprehensive approach to the perception of a child, working with one's own psychological injuries and developing conditions for its development. Also, the book contains exercises and tasks that will help strengthen the relationship with the child and better understand him.

Philippa Perry is a British psychotherapist, presenter of documentary projects on BBC and Channel 4, author of books and scientific articles on psychology. In her book, she raises the key questions that parents have addressed to her during more than 20 years of psychotherapeutic practice.

The book will also answer the following questions:

• How strict should parents be?
• How to help a child without limiting his independence?
• How to deal with postpartum depression?
• What to do with withdrawn children?
• How to teach a child to describe his emotions?
• How do parents work with their traumas from upbringing?
• How to go to the store with a child without tantrums?

Who recommends this book

This book provokes awareness and numerous insights. Simple and clear. The author talks about things that previously existed beyond our attention.

The Guardian

Healing from your own difficult childhood and learning how not to carry it forward in your life is an integral part of this practical, self-care-oriented guide for parents.

Publisher's Weekly

An extremely warm, wise, hopeful and supportive book.

Alain de Botton